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When things get tough at home—maybe the stress is high, communication feels broken, or you're just exhausted by the daily struggles—it's easy for family life to feel overwhelming and disconnected. You are not alone in feeling this way. Feeling misunderstood, drained by conflict with your children and their behavioral hurdles, or the sheer weight of navigating major family changes. My solution-focused Life Skill-Building is designed to bring stability back, rebuild trust, and strengthen the connection within your home.
My approach will give you or your children a real sense of relief and clarity. I don't just hand out theories; I provide practical, hands-on tools you can put to use today. We'll work together and focus on personalized skills-building, healthy communication coaching, and effective stress-reduction strategies that make sense. I work with you and your children to handle difficult moments with confidence and calm.
Have You Hit a Breaking Point?
Have You Hit a Breaking Point?
Life doesn’t pause when stress, conflict, or crisis show up. You’re still expected to parent, work, care for yourself, and keep the household moving—even when you’re overwhelmed. Our programs were created to give families the skills, structure, and emotional support they need exactly when life feels unmanageable.
We help families move from:
Chaos to clarity
Disconnection to cooperation
Fear to emotional safety
Survival mode to confidence and stability
Whether you’re managing conflict, navigating a teen’s emotional struggles, dealing with burnout, or trying to keep your child functioning under pressure, you’ll receive tools that are practical, culturally responsive, and designed for real-world use.
What Can You Can Expect?
What Can You Can Expect?
1. Relief & Reassurance
1. Relief & Reassurance
Families often say their biggest struggle is simply not knowing what to do next. Our programs give you a clear plan—reducing uncertainty, calming the nervous system, and helping everyone breathe again.
2. Stronger Connections & Healthier Communication
2. Stronger Connections & Healthier Communication
We help children rebuild trust, learn safer ways to express emotions, and communicate with less conflict and more understanding.
3. Emotional Safety for Fathers Co-parenting
3. Emotional Safety for Fathers Co-parenting
We teach fathers how to co-regulate, set boundaries, and create a home environment where everyone feels heard, valued, and respected.
4. Confidence in Handling Stress and Crisis Moments
4. Confidence in Handling Stress and Crisis Moments
Instead of reacting from fear or frustration, your child will gain evidence-based skills to handle big emotions, make informed decisions, and support each other through challenges.
5. A Renewed Sense of Hope
5. A Renewed Sense of Hope
Your child will leave feeling lighter, more connected, and equipped with tools they can use forever—not just during the crisis.
Crisis Stabilization & Skill Building Program
Crisis Stabilization & Skill Building Program
Program description:
An intensive support program that equips families with practical coping skills, clear communication strategies, and crisis-response tools to help stabilize the home environment.
Pain Addressed
Pain Addressed
“We keep arguing about everything—small things turn into big blowouts.”
“My teen shuts down… I don’t know how to reach them anymore.”
“We feel like we’re all walking on eggshells.”
“We don’t know what to do during emotional outbursts.”
“It feels like we’re losing control of the household.”
Benefits
Benefits
Relief: Families experience immediate strategies that reduce tension and stop escalation.
Hope: Parents regain confidence in their ability to support their children.
Stability: Everyone begins to understand their roles, needs, and triggers more clearly.
Connection: Communication strengthens as each member learns to express themselves without fear.
Calm: Practical grounding and mindfulness techniques help the whole family regulate emotions during high-stress moments.
Resilience & Emotional Wellness Program
Resilience & Emotional Wellness Program
Program description:
A preventative and growth-focused program that teaches families how to manage stress, build emotional awareness, prevent burnout, and create a supportive home culture.
Pain Addressed
Pain Addressed
“We’re exhausted—emotionally and physically.”
“Our child is struggling at school and we don’t know how to help.”
“We’re always reacting instead of planning ahead.”
“I’m worried I’m not giving my kids what they need emotionally.”
“Life feels chaotic—there’s no balance.”
Benefits
Benefits
Empowerment: Parents feel equipped, not overwhelmed.
Clarity: Families understand how to identify and respond to stress early.
Confidence: Caregivers feel more prepared to guide children through big emotions.
Peace of Mind: Preventative tools reduce the fear of future crises.
Togetherness: Families build empathy, trust, and a united approach to wellness.
PROGRAM PRICING
PROGRAM PRICING
Hourly Rate
Hourly Rate
Individual Session (45 minutes): $165
Extended Crisis Skills Session (90 minutes): $200
Family Workshops (2 hours): $250–$350
Group or Community
Group or Community
Community Workshops: $300–$800 (depending on group size)
Corporate or Agency Training: $1,000–$2,500 per half-day
Package (Most Popular)
Package (Most Popular)
4-Session Skill Building Package: $425
8-Session Crisis Resilience Package: $795
12-Session Stabilization Package: $1,150
Sliding Scale Option
Sliding Scale Option
For qualifying families, discounted rates between $45–$75 per session.
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